Next week’s sessions are as follows:

Endurance/XC Group
Wednesday 28th – Road meet at Shoreline Swimming pool @7pm
Jog up to Charlesland loop and 2mile Time Trial around the loop followed by strides after

Marathon Group
Wednesday 28th – Road meet at Shoreline Swimming pool @7pm
Easy Road Run 🙂

Results

Massive congrats to Una Britton who came 2nd in the 5km Autumn Open Cross Country (formerly Gerry Farnan) on Sunday 18th October having been injured. Incredible result well done Una J. Full results attached

Upcoming Events

Glendalough Trail Run
Please see attached flyer for Glendalough Trail run happening on the 31st October, there is a 10km and 15.5km options

Remembrance Run
The remembrance Run is happening on the Sunday the 8th of November in the Phoenix park. Distance is 5km. Please see below link to register or for more details